{"id":407,"date":"2023-08-15T01:08:25","date_gmt":"2023-08-14T23:08:25","guid":{"rendered":"https:\/\/cirquedelalune.fr\/?page_id=407"},"modified":"2025-05-28T09:29:55","modified_gmt":"2025-05-28T07:29:55","slug":"training-acro-prepa-physique","status":"publish","type":"page","link":"https:\/\/cirquedelalune.fr\/index.php\/training-acro-prepa-physique\/","title":{"rendered":"Training acro \/ Pr\u00e9pa physique"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Avec Seb<\/p>\n\n\n\n<p>\u00e0 partir de 10 ans<\/p>\n\n\n\n<p><strong>Salle du Cosec :<\/strong><br>les mercredis<br>du 16 Sept 23 au 2 D\u00e9c 23<br>de 19h\/20h30<br>10 S\u00e9ances<\/p>\n<\/blockquote>\n\n\n\n<p>Quel que soit votre niveau, Seb  vous propose de vous accompagner sur des cessions de pr\u00e9paration physique adapt\u00e9es \u00e0 la pratique du cirque.<\/p>\n\n\n\n<p>L&rsquo;id\u00e9e est de pr\u00e9parer, de la mani\u00e8re la plus ludique possible, votre corps aux effort li\u00e9s \u00e0 votre pratique circassienne, pour se sentir plus solide, adopter les bonnes postures et pr\u00e9venir les blessures.<\/p>\n\n\n\n<p>Au programmes de chaque s\u00e9ance : renforcement musculaire global, profond, cardio, \u00e9quilibres et souplesse.&nbsp; A travers des exercices g\u00e9n\u00e9raux mais aussi plus sp\u00e9cifiques en fonction de vos objectifs et des disciplines que vous aimeriez d\u00e9velopper dans le cirque.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avec Seb \u00e0 partir de 10 ans Salle du Cosec :les mercredisdu 16 Sept 23 au 2 D\u00e9c 23de 19h\/20h3010 S\u00e9ances Quel que soit votre niveau, Seb vous propose de vous accompagner sur des cessions de pr\u00e9paration physique adapt\u00e9es \u00e0 la pratique du cirque. L&rsquo;id\u00e9e est de pr\u00e9parer, de la mani\u00e8re la plus ludique possible,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-407","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cirquedelalune.fr\/index.php\/wp-json\/wp\/v2\/pages\/407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cirquedelalune.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cirquedelalune.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cirquedelalune.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cirquedelalune.fr\/index.php\/wp-json\/wp\/v2\/comments?post=407"}],"version-history":[{"count":7,"href":"https:\/\/cirquedelalune.fr\/index.php\/wp-json\/wp\/v2\/pages\/407\/revisions"}],"predecessor-version":[{"id":1063,"href":"https:\/\/cirquedelalune.fr\/index.php\/wp-json\/wp\/v2\/pages\/407\/revisions\/1063"}],"wp:attachment":[{"href":"https:\/\/cirquedelalune.fr\/index.php\/wp-json\/wp\/v2\/media?parent=407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}