{"id":416,"date":"2023-08-15T01:27:03","date_gmt":"2023-08-14T23:27:03","guid":{"rendered":"https:\/\/cirquedelalune.fr\/?page_id=416"},"modified":"2025-05-28T09:26:51","modified_gmt":"2025-05-28T07:26:51","slug":"main-a-main-portes-acro","status":"publish","type":"page","link":"https:\/\/cirquedelalune.fr\/index.php\/main-a-main-portes-acro\/","title":{"rendered":"Main \u00e0 main \/ Port\u00e9s acro"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Avec Seb<\/p>\n\n\n\n<p>\u00e0 partir de 12 ans<\/p>\n<\/blockquote>\n\n\n\n<p><strong>Salle du Cosec :<\/strong><br>les mercredis<br>du 9 D\u00e9c 23 au 6 Avril 24<br>de 19h\/20h30<br>10 S\u00e9ances<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"482\" height=\"620\" src=\"https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2023\/08\/Seb2.jpg\" alt=\"\" class=\"wp-image-409 size-full\" srcset=\"https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2023\/08\/Seb2.jpg 482w, https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2023\/08\/Seb2-233x300.jpg 233w\" sizes=\"auto, (max-width: 482px) 100vw, 482px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Seb vous propose de travailler des bases jusqu&rsquo;aux port\u00e9s les plus avanc\u00e9s :<\/p>\n\n\n\n<p>De la colonne \u00e0 2 jusqu&rsquo;au main \u00e0 main, tout y passe.<\/p>\n\n\n\n<p>Ce sera l&rsquo;occasion de travailler de mani\u00e8re plus sp\u00e9cialis\u00e9e selon les r\u00f4les travaill\u00e9s :<\/p>\n\n\n\n<p>Porteur\u00b7euses (Travail d&rsquo;ancrage, gainage, \u00e9quilibre)<\/p>\n\n\n\n<p>Voltigeur\u00b7euses (\u00e9quilibre au sol et sur cannes, gainage, souplesse)<\/p>\n\n\n\n<p>Mais aussi du travail en duo (recherche du tempo, confiance en l&rsquo;autre,&#8230;)<\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Avec Seb \u00e0 partir de 12 ans Salle du Cosec :les mercredisdu 9 D\u00e9c 23 au 6 Avril 24de 19h\/20h3010 S\u00e9ances Seb vous propose de travailler des bases jusqu&rsquo;aux port\u00e9s les plus avanc\u00e9s : De la colonne \u00e0 2 jusqu&rsquo;au main \u00e0 main, tout y passe. Ce sera l&rsquo;occasion de travailler de mani\u00e8re plus sp\u00e9cialis\u00e9e&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-416","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cirquedelalune.fr\/index.php\/wp-json\/wp\/v2\/pages\/416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cirquedelalune.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cirquedelalune.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cirquedelalune.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cirquedelalune.fr\/index.php\/wp-json\/wp\/v2\/comments?post=416"}],"version-history":[{"count":8,"href":"https:\/\/cirquedelalune.fr\/index.php\/wp-json\/wp\/v2\/pages\/416\/revisions"}],"predecessor-version":[{"id":1061,"href":"https:\/\/cirquedelalune.fr\/index.php\/wp-json\/wp\/v2\/pages\/416\/revisions\/1061"}],"wp:attachment":[{"href":"https:\/\/cirquedelalune.fr\/index.php\/wp-json\/wp\/v2\/media?parent=416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}