{"id":579,"date":"2023-12-06T16:13:32","date_gmt":"2023-12-06T15:13:32","guid":{"rendered":"https:\/\/cirquedelalune.fr\/?page_id=579"},"modified":"2025-11-12T09:34:09","modified_gmt":"2025-11-12T08:34:09","slug":"decouverte-et-initiation-au-mat-chinois","status":"publish","type":"page","link":"https:\/\/cirquedelalune.fr\/index.php\/decouverte-et-initiation-au-mat-chinois\/","title":{"rendered":"M\u00e2t chinois                 d\u00e9couverte et pratique dynamique"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-border-color\"><strong>Complet <\/strong><\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">avec Said Mouhssine<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">22 et 23 novembre de 14h \u00e0 18h <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">101 \u20ac le stage , 60\u20ac pour les \u00e9l\u00e8ves adh\u00e9rents \u00e0 l&rsquo;\u00e9cole <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce stage propose une immersion compl\u00e8te sur 8h dans la pratique du m\u00e2t chinois, discipline spectaculaire m\u00ealant force, agilit\u00e9 et cr\u00e9ativit\u00e9.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Au programme:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>technique de base et mouvement dynamiques<\/strong> : mont\u00e9es, glissades, et figure simple en mouvement autour du m\u00e2t<\/li>\n\n\n\n<li><strong>initiation \u00e0 l\u2019acrobatie sur le m\u00e2t :<\/strong>&nbsp; d\u00e9couverte de figures simples et \u00e9volutives en toute s\u00e9curit\u00e9.&nbsp;<\/li>\n\n\n\n<li><strong>Travail de connexion sol\/mat<\/strong> : transitions, appuis, mouvement de contact entre le corps, le sol et le m\u00e2t pour cr\u00e9er un langage corporel fluide &nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Accompagnement progressif selon le niveau de chacun.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"578\" src=\"https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/c_Zakaria-El-Attaoui6-1024x578.jpg\" alt=\"\" class=\"wp-image-1156\" srcset=\"https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/c_Zakaria-El-Attaoui6-1024x578.jpg 1024w, https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/c_Zakaria-El-Attaoui6-300x169.jpg 300w, https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/c_Zakaria-El-Attaoui6-768x434.jpg 768w, https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/c_Zakaria-El-Attaoui6-1536x868.jpg 1536w, https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/c_Zakaria-El-Attaoui6-2048x1157.jpg 2048w, https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/c_Zakaria-El-Attaoui6-1080x610.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/20210707-cvr-ROUTINE-2570-683x1024.jpg\" alt=\"\" class=\"wp-image-1157\" style=\"width:422px;height:auto\" srcset=\"https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/20210707-cvr-ROUTINE-2570-683x1024.jpg 683w, https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/20210707-cvr-ROUTINE-2570-200x300.jpg 200w, https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/20210707-cvr-ROUTINE-2570-768x1152.jpg 768w, https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/20210707-cvr-ROUTINE-2570-1024x1536.jpg 1024w, https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/20210707-cvr-ROUTINE-2570-1365x2048.jpg 1365w, https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/20210707-cvr-ROUTINE-2570-1080x1620.jpg 1080w, https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/20210707-cvr-ROUTINE-2570-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"758\" height=\"1024\" src=\"https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/DSC4511-758x1024.jpg\" alt=\"\" class=\"wp-image-1158\" style=\"width:333px;height:auto\" srcset=\"https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/DSC4511-758x1024.jpg 758w, https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/DSC4511-222x300.jpg 222w, https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/DSC4511-768x1037.jpg 768w, https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/DSC4511-1080x1458.jpg 1080w, https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/DSC4511.jpg 1111w\" sizes=\"auto, (max-width: 758px) 100vw, 758px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"579\" src=\"https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/Capture-decran-2019-09-30-a-22.48.54-1024x579.jpg\" alt=\"\" class=\"wp-image-1159\" style=\"width:363px;height:auto\" srcset=\"https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/Capture-decran-2019-09-30-a-22.48.54-1024x579.jpg 1024w, https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/Capture-decran-2019-09-30-a-22.48.54-300x170.jpg 300w, https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/Capture-decran-2019-09-30-a-22.48.54-768x434.jpg 768w, https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/Capture-decran-2019-09-30-a-22.48.54-1536x868.jpg 1536w, https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/Capture-decran-2019-09-30-a-22.48.54-2048x1157.jpg 2048w, https:\/\/cirquedelalune.fr\/wp-content\/uploads\/2025\/10\/Capture-decran-2019-09-30-a-22.48.54-1080x610.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Complet avec Said Mouhssine 22 et 23 novembre de 14h \u00e0 18h 101 \u20ac le stage , 60\u20ac pour les \u00e9l\u00e8ves adh\u00e9rents \u00e0 l&rsquo;\u00e9cole Ce stage propose une immersion compl\u00e8te sur 8h dans la pratique du m\u00e2t chinois, discipline spectaculaire m\u00ealant force, agilit\u00e9 et cr\u00e9ativit\u00e9.&nbsp; Au programme: Accompagnement progressif selon le niveau de chacun.&nbsp;<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-579","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cirquedelalune.fr\/index.php\/wp-json\/wp\/v2\/pages\/579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cirquedelalune.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cirquedelalune.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cirquedelalune.fr\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cirquedelalune.fr\/index.php\/wp-json\/wp\/v2\/comments?post=579"}],"version-history":[{"count":11,"href":"https:\/\/cirquedelalune.fr\/index.php\/wp-json\/wp\/v2\/pages\/579\/revisions"}],"predecessor-version":[{"id":1222,"href":"https:\/\/cirquedelalune.fr\/index.php\/wp-json\/wp\/v2\/pages\/579\/revisions\/1222"}],"wp:attachment":[{"href":"https:\/\/cirquedelalune.fr\/index.php\/wp-json\/wp\/v2\/media?parent=579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}